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About me

Kate Parker

I am Kate Parker, founder of Individual Fitness. I have been a personal trainer since 2005 and I've educated and empowered many women to improve their health and boost their confidence. My workouts are for all levels and can help you to build your fitness and strength.

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Kate has made being healthy and taking care of my self a new passionate hobby. There is something unique about this program that does something to your mind, body and spirit
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Kate has made being healthy and taking care of my self a new passionate hobby. There is something unique about this program that does something to your mind, body and spirit
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Kate has made being healthy and taking care of my self a new passionate hobby. There is something unique about this program that does something to your mind, body and spirit
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